Brazilian Jiu Jitsu Video
BJJ Flow Training

In this Brazilian Jiu Jitsu Video Professor Travis Tooke and Coach Jeremy Trahan demonstrate BJJ 'Flow Training'.

In 'Flow Training' you and your partner go from move-to-move without resistance. It gives you the opportunity to go for new techniques without the risk of getting put in a bad position or submission. That way you will go for new BJJ moves and possibly learn something new about Jiu Jitsu or yourself in the process.

 

 

Houston Brazilian Jiu Jitsu