Brazilian Jiu Jitsu Grappling Program
Learn How to Tap Out Someone Who is
Twice Your Size!

Are you ready to train like the top grapplers in the world? Our Brazilian Jiu Jitsu program has everything you need to succeed at the highest level. We are not just another martial arts school trying to ride the "jiu-jitsu wave" while it's popular like so many others do. We teach real BJJ and our classes are perfect for anyone looking to learn practical self defense, all the way to the goal driven competitor who has his eye on the gold.

Our Martial Arts Philosophy

Our Grappling program allows you to practice real self defense in a safe, professional environment. We have some of the most qualified instructors in the country here to make sure that your experience here is unlike any other. Just give us a try. With 30 Days Free you will see why our academy is the premiere choice for Brazilian Jiu-jitsu in the greater Houston area.

Fitness and Conditioning
Every class at Team Tooke has a strong emphasis on conditioning, and the grappling program is no exception. The movements and techniques can sometimes be challenging because you have to move your own weight around on the ground, as well as the weight of another person. We have our students practice specially designed drills to help you with these movements, and many of them are cardio intensive.
Fitness training is an integral part of every class. In order to learn a technique properly, you must test it out for yourself, so free-rolling (sparring) is an important part of your development in Brazilian Jiu Jitsu. This requires the right level of conditioning, and we prepare you for that with our cardio-intensive drills and conditioning specific exercises.

Fitness Challenge

Houston Brazilian Jiu Jitsu

Testing the waters.
It's important that you understand how and why the techniques you learn work, and that you know they will work in a real self-defense situation. Our Brazilian Jiu-jitsu classes give you a hands-on approach to training, and allow you to test out the techniques. We don't want you to wait until you have to use it to find out whether it works or not. That's why we spar/free-roll every day in our Brazilian Jiu Jitsu program. Upon completion of 16 classes in our Fundamental BJJ program, you will qualify for our Advanced Class which includes live practice. By safely advancing into this program with the help of our elite instructors, you will have the chance to practice what you learn in a very realistic way

Our Beginner BJJ Classes are on Mondays and Wednesdays. We have afternoon classes from 11am-1pm and evening classes from 7-9pm.

Grappling Lab

Houston Brazilian Jiu Jitsu
Professor Travis training with Jiu-Jitsu legend Marcelo Garcia

ATTENTION COMPETITORS.
Wanna find out what it takes to be a winner? Do you just love the thrill of competition? Do you enjoy a challenge and the hard work it takes to become a champion? Bottom line is-DO YOU WANT TO COMPETE? At Team Tooke we have trained with and helped train some of the top fighters and grapplers in the world and every instructor has competition experience. In fact, many of us are still very active competitors today. If competition is what you're after, look no further. Try us free for 30 days. Come find out why students from academies all over come to train with us. Give us a call or send in a contact form to schedule a free consultation to see if you qualify for our Free 30 Days.

(If you are from another academy and would like to see what we have to offer, we allow one free week of training).

Check out our recent Brazilian Jiu Jitsu and Judo belt promotions.