WE HAVE A PROGRAM WAITING FOR YOU! No matter what your martial arts goals are our academy has a program just for you. As team mates and professional instructors, we guide our students along, offering the encouragement and motivation to give your best every time you step onto the mat. With our classes the benefits reach far beyond looking and feeling better . You'll learn proven, realistic self-defense, gain strength and stamina and have loads of fun.
With energetic classes and extremely detailed instruction, you'll never be leftfeeling confused or wondering what's missing from a technique. We are always there to answer your questions and make you feel at home. No previous experience? No problem. All of our experienced instructors started out exactly where you are: as a beginner. They understand where you are and will do everything needed to take you to where you want to be.
Fitness
Are you tired of jogging through your neighborhood, seeing the same sights every day? Have you had enough of the gym scene? Or, have you quit going all together? Would you like to add some excitement your workout routine while learning valuable self defense skills? I urge you to give us a try. With multiple programs to choose from, you're sure to find one that fits you. The cardiovascular and stamina training built into our programs guarantees that you will achieve your fitness goals. Whether you wish to lose weight, gain strength, improve your health, relieve stress or become more flexible, we can help you. And, best of all, you won't get bored.
Weight Loss
Our classes will produce dramatic changes in your body. Your metabolism will go into overdrive, you'll burn hundreds and thousands of calories, you'll build muscle and improve agility. You'll see the difference in your arms, legs and with enough time, you may even develop that six pack everyone's dying for.
"Since becoming a member
of Definitive Martial Arts in March of 2007 I would have to say that the Brazilian Jiu Jitsu program is one of the best overall workouts one can do. In addition to the top-level martial arts instruction
I’ve been able to improve my cardio vascular capacity, muscle
endurance and have lost 25 pounds going from a size 40 wastes to a size 36 in 7 months. The best thing about it is that I have not had to change what I eat. I feel great and my wife loves the new look. Many thanks Travis to you and his staff for the great classes, superb instruction and the positive atmosphere at the school."
--Miguel Castro
Here at Definitive Martial Arts we teach you REAL self defense.
Improve Your Health
Your cardiovascular health will dramatically improve because
all of our programs are designed to push your heart rate up.
With training you will not only be able to maintain that increased heart rate for prolonged periods of time, but your resting heart rate will come down too. You will see an increase in energy, you will sleep better and your immunity to sickness may increase as well.
Improve Your Attitude
Being a part of a team is a great positive attitude builder,
and the instructors at Team Tooke set the standard for positive
attitudes. Our staff will keep you motivated and focused on
your goals. Upon joining, you will soon realize that everyone is
out to help each other and each student is just as important as the next. We are like a family here and we want to see everyone succeed with their individual goals. A positive, goal driven attitude is key to success. Therefore we consistently promote positive thinking with hard work ethics.
Develop Self-Confidence
There's nothing like the feeling of accomplishment
when you establish, work toward and achieve your goals. The confidence that comes with this accomplishment will have you setting newer, bigger goals. When you train martial arts you will gain confidence on a daily basis and this confidence will carry over into your everyday life. Here we help you to consistently
improve yourself with superb training and excellent instruction. You know what your goals are and we want to help you reach them. Don't wait any longer, give us a call today.
Up through the end of college I was always in good shape, played soccer, weight lifting, etc. But after I graduated I worked a lot in recording studios, long hours and bands always wanted to order pizza or other junk food. By the time I was 29 I had gained about 35-40 lbs over my normal weight. In June of 2006 I moved to Brazil and soon thereafter started to train Brazilian Jiu Jitsu. Within 3 months I lost 25 lbs and at 6 months of training had lost the rest of the weight. Not only that, but my cardio was by far the best it had ever been in my life (even when I played soccer on two teams). I felt stronger and healthier, but had also learned about a great grappling martial art.
About Definitive Martial Arts:
When I was about to move back to Texas from Brazil I started to look for a Brazilian Jiu Jitsu academy to train at. I had never trained BJJ in the US and was kind of worried that it would be far removed from what I experienced in Brazil. I heard about Definitive Martial Arts and Travis Tooke through a MMA forum on line. I read that Travis had trained in Brazil as well. I emailed him several times with many questions and he was always very quick to reply. The first chance I got once back in Texas I went to watch one of the BJJ classes. I found the atmosphere and the style the class was taught very similar to what I had been accustomed to in Brazil. More importantly, Travis was a very good teacher. He thoroughly explained the techniques and answered any and all questions students had. Though I have to drive through evening traffic to get to the school, I am definitely happy that I chose to train at Definitive Martial Arts.
--David Elizondo
Fill out the form below to set up your consultation to see if you qualify for our 30 Days free program.
