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Brazilian Jiu Jitsu, Judo, Wrestling, Kids Martial Arts, Kids Karate, MMA, & Muay Thai Kickboxing in Houston, TX.

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Professional BJJ Training In Cypress TX

Interested In Learning BJJ In Cypress? Choose Team Tooke!

Have you always wanted to learn the most effective martial arts system throughout the world? Our Brazilian Jiu Jitsu(BJJ) program has everything you need to succeed at the highest level. We are not just another martial arts school trying to ride the "jiu-jitsu wave" while it's popular like so many others do. We teach real BJJ and our classes are perfect for anyone looking to learn practical self defense and all the way to the goal driven competitor who has his eye on the GOLD!

Team Tooke is proud to be the Texas Representative for Ribeiro Jiu Jitsu. The Ribeiro Brothers represent the qualities that Team Tooke holds in very high regard. As you can see by the 6 Blades in the Ribeiro logo: ATTITUDE, DEDICATION, RESPECT, FAMILY, LOYALTY, HONOR. As a member of our team you will learn and live these values on a daily basis. We believe that Martial Arts is a lifestyle and we carry the values we learn on the mat into our everyday lives.


BJJ Fitness and Conditioning Training near Cypress

Every class at Team Tooke has a strong emphasis on conditioning, and the Brazilian Jiu-jitsu program is offers the most complete full body workout of them all. The movements and techniques can sometimes be challenging because you have to move your own weight around on the ground, as well as the weight of another person. We have our students practice specially designed drills to help you with these movements, and many of them are cardio intensive. Fitness training is an integral part of every class. In order to learn a technique properly, you must test it out for yourself, so free-rolling (sparring) is an important part of your development in Brazilian Jiu Jitsu. This requires the right level of conditioning, and we prepare you for that with our cardio-intensive drills and conditioning specific exercises.

See Our Team In Action:

Realistic and Safe Training With BJJ

It's important that you understand how and why the techniques you learn work, and that you know they will work in a real self-defense situation. Our Brazilian Jiu-jitsu classes give you a hands-on approach to training, and allow you to test out the techniques. We don't want you to wait until you have to use it to find out whether it works or not. That's why we spar/free-roll every day in our Brazilian Jiu Jitsu program. Upon completion of 16 classes in our Fundamental BJJ program, you will qualify for our Advanced Class which includes live practice. By safely advancing into this program with the help of our elite instructors, you will have the chance to practice what you learn in a very realistic way.

What ever your martial arts goals are, you owe it to yourself to give us a try. I guarantee you won't be disappointed.


Meet Our BJJ Instructors

Jose Llanas

  • Ht:5'11 Wt:180
  • BJJ Brown Belt
Jose Llanas - Team Tooke Mixed Martial Arts - 2

Jose Llanas is a Brazilian Jiu Jitsu Instructor at Team Tooke MMA, Team Tooke Spring/Jace Pitre MMA, and Team Tooke Cypress. Jose's roots in martial arts date back when he starter Tae Kwon Do and Boxing as a teenager. After watching Royce Gracie submit his much bigger opponents, he knew jiu jitsu was special and he had to learn. Unfortunately there were not many Jiu Jitsu school in the area. It wasn't until Jose met Jayhson Rodgers who lead him to Travis Tooke and Team Tooke. Currently a Brown Belt in Brazilian Jiu Jitsu, and with overall experience in martial arts expanding close to a decade. Jose has developed a passion for teaching/coaching, and a desire to help other reach their goals. He has also become part of the BJJ and MMA competition team. Some of his goals and dreams are winning a World Championships in Jiu Jitsu and continue fighting MMA at the professiona level.

MMA:

  • Amateur 2-0
  • In July 27, 2012 Jose Llanas won the Garcia Promotion Cage Combat Welterweight Championship Belt
  • Awards:
  • 2012 Finalist in TXMMA.COM Texas Purple Belt of the Year contest
  • 2012 Rank #2 at Welterweight & #6 Pound4Pound in Houston MMA Amateur circuit

Testimonials About Our BJJ Training:

Quality BJJ Classes In Cypress TX - Team Tooke Mixed Martial Arts - anthonyvscarlo"I first met Travis Tooke at Carlos Machado's academy in 1999. I remember when we first met we were the same rank but I outweighed him a lot. But he kept me on my toes and we went back and forth having some great battles and he became one of my best training partners! He has since competed everywhere and become a champion and now he runs a top and successful martial arts school. If you live in the Houston area go and train with him as he is a great instructor, competitor and friend."
Anthony Perosh
Brazilian Jiu jitsu Black Belt
UFC Veteran
Abu Dhabi Veteran

Quality BJJ Classes In Cypress TX - Team Tooke Mixed Martial Arts - tim_credeur"I would recommend Travis Tooke Brazilian Jiu-Jitsu to anyone interested in Brazilian Jiu-Jitsu or Mixed Martial Arts. I trained very hard with Travis for a couple ofyears when I was a brown belt, during this time my game increased so quickly andso dynamically that I was promoted to the rank of Black Belt in the Carlson Gracie system with only 6 years of training. I attribute a large part of my success in MMA and BJJ directly to my training with Travis Tooke. Although Travis is very young he has a masters ability to explain and detail techniques that instantly become a part of your game. If anyone has the opportunity to train and learn from Travis Tooke take my advice, do yourself a favor and don't miss it. Thanks again Travis for all of your help and I will see you on the mats soon."
"Crazy" Tim Credeur
Louisiana's 1st BJJ Black Belt
KOTC and BODOG MMA Veteran

If you're curious about our BJJ instructors, don't hesitate to contact us to learn more today! We'd love to help teach you the art of Jiu Jitsu to help you get into shape, as well as gain confidence in your physical capabilities! Contact us to learn more and request your 30 days for FREE!