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Brazilian Jiu Jitsu, Judo, Wrestling, Kids Martial Arts, Kids Karate, MMA, & Muay Thai Kickboxing in Houston, TX.

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Cypress TX's Preferred Jiu Jitsu Center

Looking For The Best Jiu Jitsu Center In Cypress? Choose Team Tooke!

Are you ready to learn the secrets of the most effective Martial Arts system in the world? Our Brazilian Jiu Jitsu(BJJ) program has everything you need to succeed at the highest level. We are not just another martial arts school trying to ride the "jiu-jitsu wave" while it's popular like so many others do. We teach real BJJ and our classes are perfect for anyone looking to learn practical self defense and all the way to the goal driven competitor who has his eye on the GOLD!

Team Tooke is proud to be the Texas Representative for Ribeiro Jiu Jitsu. The Ribeiro Brothers represent the qualities that Team Tooke holds in very high regard. As you can see by the 6 Blades in the Ribeiro logo: ATTITUDE, DEDICATION, RESPECT, FAMILY, LOYALTY, HONOR. As a member of our team you will learn and live these values on a daily basis. We believe that Martial Arts is a lifestyle and we carry the values we learn on the mat into our everyday lives.


Jiu Jitsu Fitness and Conditioning Training near Cypress

Every class at Team Tooke has a strong emphasis on conditioning, and the Brazilian Jiu-jitsu program is offers the most complete full body workout of them all. The movements and techniques can sometimes be challenging because you have to move your own weight around on the ground, as well as the weight of another person. We have our students practice specially designed drills to help you with these movements, and many of them are cardio intensive. Fitness training is an integral part of every class. In order to learn a technique properly, you must test it out for yourself, so free-rolling (sparring) is an important part of your development in Brazilian Jiu Jitsu. This requires the right level of conditioning, and we prepare you for that with our cardio-intensive drills and conditioning specific exercises.

See Our Team In Action:

Jiu Jitsu Competition Training

Wanna find out what it takes to be a winner? Do you just love the thrill of competition? Do you enjoy a challenge and the hard work it takes to become a champion? Bottom line is-DO YOU WANT TO COMPETE? At Team Tooke we have trained with and helped train some of the top fighters and grapplers in the world and every instructor has competition experience. In fact, many of us are still very active competitors today. If competition is what you're after, look no further. Try us free for 30 days. Come find out why students from academies all over come to train with us. Give us a call or send in a contact form to schedule a free consultation to see if you qualify for our Free 30 Days. (If you are from another academy and would like to see what we have to offer, we allow one free week of training.)

What ever your martial arts goals are, you owe it to yourself to give us a try. I guarantee you won't be disappointed.


Meet Our Jiu Jitsu Instructors

Jose Llanas

  • Ht:5'11 Wt:180
  • BJJ Brown Belt
Jose Llanas - Team Tooke Mixed Martial Arts - 2

Jose Llanas is a Brazilian Jiu Jitsu Instructor at Team Tooke MMA, Team Tooke Spring/Jace Pitre MMA, and Team Tooke Cypress. Jose's roots in martial arts date back when he starter Tae Kwon Do and Boxing as a teenager. After watching Royce Gracie submit his much bigger opponents, he knew jiu jitsu was special and he had to learn. Unfortunately there were not many Jiu Jitsu school in the area. It wasn't until Jose met Jayhson Rodgers who lead him to Travis Tooke and Team Tooke. Currently a Brown Belt in Brazilian Jiu Jitsu, and with overall experience in martial arts expanding close to a decade. Jose has developed a passion for teaching/coaching, and a desire to help other reach their goals. He has also become part of the BJJ and MMA competition team. Some of his goals and dreams are winning a World Championships in Jiu Jitsu and continue fighting MMA at the professiona level.

MMA:

  • Amateur 2-0
  • In July 27, 2012 Jose Llanas won the Garcia Promotion Cage Combat Welterweight Championship Belt
  • Awards:
  • 2012 Finalist in TXMMA.COM Texas Purple Belt of the Year contest
  • 2012 Rank #2 at Welterweight & #6 Pound4Pound in Houston MMA Amateur circuit

See What Others Are Saying About Our Jiu Jitsu Training:

Expert Jiu Jitsu School In Cypress TX - Team Tooke Mixed Martial Arts - rafael_lovato_jr"With over 10 years experience in Brazilian Jiu-Jitsu, I have competed and trained with the best all over the world. During that time I have had the pleasure to hangout and train with Travis Tooke. Travis excelled as a competitor and nothing has changed since he has become an instructor. He is dedicated to producing quality martial artists and his students are a testament to this. You won't find a better Brazilian Jiu-Jitsu school in Houston!!"
Rafael Lovato Jr.
Pan American Champion
European Champion
World and Copo do Mundo silver medalist
Most successful American Jiu jitsu competitor
Brazilian Jiu Jitsu 2007 World Champion

Expert Jiu Jitsu School In Cypress TX - Team Tooke Mixed Martial Arts - tim_credeur"I would recommend Travis Tooke Brazilian Jiu-Jitsu to anyone interested in Brazilian Jiu-Jitsu or Mixed Martial Arts. I trained very hard with Travis for a couple ofyears when I was a brown belt, during this time my game increased so quickly andso dynamically that I was promoted to the rank of Black Belt in the Carlson Gracie system with only 6 years of training. I attribute a large part of my success in MMA and BJJ directly to my training with Travis Tooke. Although Travis is very young he has a masters ability to explain and detail techniques that instantly become a part of your game. If anyone has the opportunity to train and learn from Travis Tooke take my advice, do yourself a favor and don't miss it. Thanks again Travis for all of your help and I will see you on the mats soon."
"Crazy" Tim Credeur
Louisiana's 1st BJJ Black Belt
KOTC and BODOG MMA Veteran

If you're ready to take the next step and learn Jiu Jitsu, contact us today! We'd love to help teach you the art of Jiu Jitsu to help you get into shape, as well as gain confidence in your physical capabilities! Contact us to learn more and request your 30 days for FREE!