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Enhance Your Training with Martial Arts News & Advice!

Here, you will find history lessons, training tips, and updates on our competition wins.

Professor Travis Tooke Wins His Pro MMA Debut!

November 1st, 2013, Professor Travis Tooke made his Pro MMA Debut at the Fury Fighting Championship! Thanks to great coaching and awesome training partners Travis was able to win the judges decision after a 3 round battle. This was Travis' first...

Alyssa Cantu Dominates at Legacy FC!

Congrats to our very own Alyssa Cantu on a dominant win at the Bayou Center! Alyssa fought a very tough opponent and won every minute from start to finish. Alyssa put in so much work and sacrifice for this fight and we are all incredibly proud of...

Cameron Graves Wins The Cage Combat Amateur Title!

Congratulations to Team Tooke Coach and star athlete Cameron Graves for an impressive victory at Cage Combat 16 held by Garcia Promotions. Cameron dominated the action for 5 rounds to become the Cage Combat 16 Amateur Champion and will be making his...

5 Health Benefits of Martial Arts

Supporters of martial arts have long claimed there are many health benefits to be gained from the practice. These benefits may include improved muscle tone, reduced body fat, better flexibility, better mental health, and better cardio fitness. There...

What Age is it Appropriate to Start Martial Arts?

Is my child too young? Am I too old? People pose these questions when considering martial arts. Although martial arts are most commonly practiced in eastern Asia, today people everywhere are studying this age-old form of combat training. As such,...

Muay Thai History

Muay Thai: Thailand's Form of Kickboxing Though Muay Thai originated in Thailand hundreds of years ago, the martial art form remains the national sport of the nation. The 20th century has seen its spread across the globe and many...

Physical Benefits From Mixed Martial Arts

Exercise of all kinds can help you feel great and look even better. One of the most popular of all contemporary forms of exercise is mixed martial arts. These are classes that draw on various kinds of martial art disciples such as tae kwan...

What Moves Are Used in Brazilian Jiu Jitsu?

Brazilian Jiu Jitsu differs from traditional Japanese Jiu Jitsu in that it cuts out almost all of the stand-up fighting element – strikes, kicks, throws - and instead concentrates on ground fighting.  Brazilian Jiu Jitsu also...

A Brief History of Muay Thai Boxing

Muay Thai boxing is the national martial art of Thailand. Its origins can be traced back several hundred years, and it was developed with the intent of using the whole human body as a weapon. However, where the discipline originated from is a...

What Types of Moves Are Used in Karate

Karate is one of the most well known martial art. Many people are familiar with black belts and recognize those with this distinction as having superior karate training. If you ask many karate experts to explain the differences between novices...
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