Is my child too young? Am I too old? People pose these questions when considering martial arts.
Although martial arts are most commonly practiced in eastern Asia, today people everywhere are studying this age-old form of combat training. As such, a common problem is that potential students are unsure as to when it's an appropriate age to begin martial arts.
Some Asian countries such as China see kids beginning martial arts as soon as they can walk. However, Western countries typically start their children as early as three years. Regarding adults, martial arts are practiced at varying ages. The truth for both groups though is that the proper time to initiate training in martial arts depends on the individual and one should assess certain factors when making this decision.
Many people think of martial arts solely as a self-defense method which leads them to exclude it from their kids' extracurricular activities. But martial arts serve many other purposes like exercise, developing coordination and discipline as well as fortifying mental capacity. As a result, it can be a very beneficial venture for children. Although it may not be appropriate for all, kids who excel in following instruction and holding focus are able to succeed.
Unlike the idiom suggests, you can indeed teach an old dog new tricks. That contradiction holds true with adults and martial arts. You are never too old to start martial arts, but one of the most important evaluations is if your body is healthy enough to launch into this physically demanding activity. Adults with an existing injury could exacerbate the issue so they should research what type will accommodate their ability, as there are many systems of practice to join. For people who aren't as flexible, performance-based disciplines will be more appropriate.
There are no set definitions for when a person should start martial arts, as the practice has many styles that have benefits for people of literally all ages. Nevertheless, be mindful of the abilities and attributes of the individual when deciding on partaking in this activity.
If you're looking to enroll your child in a martial arts class, look no further than Team Tooke Mixed Martial Arts today!