Bellaire TX's Leading Womens Boot Camp Instructors

For The Best Womens Boot Camp in Bellaire, Choose Team Tooke!

womens boot camp Team Tooke Mixed Martial Arts Academy (TTMMA) has established itself as one of the premier Brazilian Jiu-jitsu and MMA schools in Texas. Our specially designed boot camps for women offer a great introduction to mixed martial arts and self-defense. Team Tooke has programs for everyone from the brand new beginner to the elite Brazilian Jiu-jitsu competitor. Team Tooke is a family based system of Martial Arts and you will realize this once you stop in and try out your first class.

As individuals, students here are working hard to achieve their goals each and every day. And as a team, we strive to help one another and embrace the concept of Unity Through Teamwork.

Fitness and Boot Camp Classes In Bellaire

Are you ready to burn 800 calories an hour, look and feel amazing and develop legitimate striking skills with our Kickboxing classes? Are you a Brazilian Jiu-jitsu Student or MMA fan wanting to add a solid striking game to your arsenal? Our Muay Thai Kickboxing for self defense and fitness in Houston has everything you need to get in top notch shape and gain knockout power. Don't be fooled by Cardio Kickboxing programs claiming to teach real self defense. Our Muay Thai Kickboxing classes will push your cardio to an all time high and give you the skills you need to defend yourself.

Unlike many other programs where you never actually train with another person, here you will always have the opportunity to work one-on-one with your training partners, and often with the instructor during class. Some of our programs consists of a series of stations that include training in punches, kicks, knees, elbows, combinations of boxing, kickboxing, Muay Thai, and Mixed Martial Arts all taught in a safe and energetic environment. Whether you're looking to learn self defense, get in shape, relieve stress or get into heavy competition, we will help you reach your goals. Give us a call today at 281-955-7300 to schedule your free consultation.

This is your chance to get into phenomenal shape while learning real martial arts and self defense skills. Don't pass up this incredible opportunity, you might regret it!


Get In Shape With Our Award Winning Classes near Bellaire!

Team Tooke is proud to be the Texas Representative for Ribeiro Jiu Jitsu. The Ribeiro Brothers represent the qualities that Team Tooke holds in very high regard. As you can see by the 6 Blades in the Ribeiro logo: ATTITUDE, DEDICATION, RESPECT, FAMILY, LOYALTY, HONOR. As a member of our team you will learn and live these values on a daily basis. We believe that Martial Arts is a lifestyle and we carry the values we learn on the mat into our everyday lives.

Womens Boot Camp and Self Defense Taining

Wanna find out what it takes to be a winner? Do you just love the thrill of competition? Do you enjoy a challenge and the hard work it takes to become a champion? Bottom line is-DO YOU WANT TO COMPETE? At Team Tooke we have trained with and helped train some of the top fighters and grapplers in the world and every instructor has competition experience. In fact, many of us are still very active competitors today. If competition is what you're after, look no further. Try us free for 30 days. Come find out why students from academies all over come to train with us. Give us a call or send in a contact form to schedule a free consultation to see if you qualify for our Free 30 Days. (If you are from another academy and would like to see what we have to offer, we allow one free week of training.)

Private Training & Self Defense Classes To Help You in Bellaire

Would you like to learn 4X faster than normal class training? Wouldyou like to learn how to "teach yourself"? Would you like to get in the best Grappling shape you could be in? If I told you there was a way for you to quadruple your improvement rate, develop crazy good cardio, design a specific plan of action for your grappling, kickboxing or MMA game and consistently improve your weak areas would you be interested? If you said No, then read no further. However, for the 100% of you who answered Yes, private training is for you.

There are a lot of people out there who just train hard and hope they get better. At Team Tooke we stress the importance of "Smart Training" verses just "Hard Training". Come see how private lessons will give you a huge edge over the competition.


If you're searching for the leading Womens Boot Camp in the Bellaire area, there's only one name to choose - Team Tooke! Our coaches can help you lose weight, gain strength and confidence, and help you train for competitions if you wish to compete. All of our new students are eligible for 30 FREE DAYS when they contact us! Fill out the form, give us a call, or stop by to start getting into the best shape of your life today!

281-783-3530